Sukadev Bretz // Yoga Vidya's Blog (1)

Anuloma Viloma practice with Dr. Nalini Sahay - part 1 and 2



After a small story about awareness, Dr. Nalini Sahay leads you to a practice

called Anuloma Viloma. To benefit optimally bring all your awareness and attention

to this practice.…





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Added by Sukadev Bretz // Yoga Vidya on June 28, 2013 at 6:00am — No Comments

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