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Sukadev Bretz // Yoga Vidya posted a video

Yoga for Complete Beginners - Yoga Class 20 Minutes

Yoga for complete beginners. 20 minute gentle yoga class to give you greater relaxation, more energy and joy. Relaxation pose and crocodile poses to relax th...
Dec 23, 2016
Sukadev Bretz // Yoga Vidya posted a video

Short yoga class for advanced beginners

This is a short yoga class for advanced beginners`. Practice along with this short yoga class for busy people. Become a yoga teacher in 4 weeks – Internation...
Nov 24, 2016
Sukadev Bretz // Yoga Vidya posted a video

Acro Yoga demonstration by a group of AcroYoga Teacher

AcroYoga demonstration from the AxroYoga Teacher Training Level 1: http://www.acroyoga.org/ Enjoy this wonderful AcroYoga performance full of courage and ent...
Oct 26, 2016
Sukadev Bretz // Yoga Vidya posted a video

Sun Salutation - Slowly exactly Motion

Information on Yoga Vidya Teachers Training Course or workshops: http://www.yoga-vidya.org/english/seminar.html This Sun Salutation is suitable for beginners...
Sep 24, 2016

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