Members

Latest Activity

Sukadev Bretz // Yoga Vidya posted a video

Cobra to King Cobra Sequence Bhujangasana

This short sequence begins with the cobra variation with hands lifted off the floor - a good version to isolate the muscles of the back which are used in a p...
Tuesday
Sukadev Bretz // Yoga Vidya posted a video

Head Stand in Lotus

Follow along or just watch this advanced demonstration of the head stand in lotus posture. The head stand in lotus position is the favored final position for...
Apr 22
Sukadev Bretz // Yoga Vidya posted a video

Cobra to King Cobra Sequence Bhujangasana

This cobra sequence comes up to the cobra 3 times - first the traditional cobra (bhujangasana), then the cobra with the hands lifted off the floor to build b...
Mar 24
Sukadev Bretz // Yoga Vidya posted a video

Beginner’s Short Yoga Class - 20 minutes

Follow along with this 20 minute beginner’s level short yoga class. Class includes 3 rounds of sun salutations, bridge, fish, seated forward bend, inclined p...
Feb 26

Videos

  • Add Videos
  • View All
 

Photos

Loading…
  • Add Photos
  • View All

Events

 
 
 

© 2015   Created by Dialogue4Health.

Badges  |  Contact Us  |  Terms of Service